by Mihaela Ivan Holtz, Psy.D., LMFT | Anxiety, EMDR
Most of the time, you feel at home in your skin. You feel confident, connected, creative, and effective in the world o as long as you don’t have to get out of your comfort zone. But, when the time comes for you to show up in a new way, do something special that... 
by Mihaela Ivan Holtz, Psy.D., LMFT | EMDR, Trauma
Many highly creative people have been bullied as kids. Are you one of them? Perhaps you loved singing, writing poems, dancing, making fashion, or being innovative in other ways as a child. When you were young, you invested in yourself fully in a creative endeavor.... 
