by Mihaela Ivan Holtz, Psy.D., LMFT | Therapy for creatives, Trauma
Creativity is a vital life force energy. We connect with that energy within us and use it to express art that comes from the deepest parts of the self. Creativity feeds off of other vital energies that exist inside of us, including imagination, courage, authenticity,... 
by Mihaela Ivan Holtz, Psy.D., LMFT | Therapy for creatives
We’ve been through almost two long years of disruption. It’s been challenging for everyone, but it is particularly unsettling for creatives and performers. As you well know, navigating a creative career was tough enough before 2020. How do you do it now with all the... 
by Mihaela Ivan Holtz, Psy.D., LMFT | Therapy for creatives
You know what it’s like when your emotions and your creativity feel like they’re completely synchronized. Your inspiration is in harmony with your talents and skills, your heart, and your sense of identity and agency. In these moments, your imagination flows and...
