But what happens when anxiety is painful and affects your art, collaborations, and aspirations?
When it takes away your ability to create, perform, connect, or become the creative and performer you want to be?
Unhealthy anxiety is often hidden in our internal conflicts, conscious or unconscious fears, unfulfilled needs and unresolved emotional. Despite how difficult anxiety is, it can also be an opportunity for healing and growth.
When creatives and performers start understanding their anxiety, become attuned to the messages that is trying to convey, and can respond from a place of healing, anxiety can be transformed into life energy to create, perform, connect and accomplish.
There is a light at the end of the tunnel.
I am Dr. Mihaela Ivan Holtz, and I developed Creative Minds Psychotherapy™ to help creatives and performers face personal/professional challenges, emotional blocks, trauma and conflicts, anxiety, depression, creative blocks and addictive behaviors. I have a doctoral degree in clinical psychology from Pepperdine University. I am certified in Psychoanalysis through The Wright Institute, Los Angeles and I am licensed as a Marriage and Family Therapist.
Set Up Your Free Consultation
If you have questions about psychotherapy for anxiety, contact me for your free consultation.