EMDR Therapist near Studio City, CA

Are you seeking true emotional freedom and healing in your life? I’m Mihaela Ivan Holtz, Doctor of Clinical Psychology, and I’ve dedicated two decades to helping clients overcome emotional conflicts, trauma, and creative blocks. If you’ve lost touch with who you are, I’m here to guide you back to wholeness.

I Offer EDMR Therapy

EMDR therapy helps individuals process distressing memories and experiences. This process promotes resilience and adaptive coping strategies, helping to heal from issues like PTSD, anxiety, depression, and relationship difficulties.

My name is Mihaela Ivan Holtz. As a specialist in Eye Movement Desensitization and Reprocessing (EMDR) therapy, I help creatives and performers unlock their potential. With over 15 years of experience, I’ve gained insight into the challenges of the arts and entertainment industry. I understand the emotional and relational barriers that can impede creativity and performance. I empower my clients to overcome obstacles and thrive by addressing underlying issues and implementing effective techniques. While my practice is dedicated to supporting individuals in these fields, I welcome clients from all backgrounds seeking growth and healing. I aim to provide a nurturing environment where all clients can achieve their potential.

Commonly Asked Questions About EMDR Therapy

Explore the following section for answers to frequently asked questions about EMDR Therapy. Whether you’re contemplating this approach for yourself or someone dear to you, we aim to offer clarity and valuable insights into the transformative potential of this therapeutic method.

What changes should I expect when starting EMDR Therapy?

As you begin treatment, you can expect to experience a range of emotional and psychological changes. You might feel more intense emotions as you begin to process traumatic memories. As therapy progresses, many people report a reduction in the distress associated with those memories, improved emotional regulation, and a greater sense of calm.

How often will I need EMDR Therapy?

The duration of therapy varies depending on the individual and the complexity of their trauma. Some people may see significant improvement in just a few sessions. It is not uncommon for some to require treatment for several months. 

Does EMDR really work?

Yes, this particular treatment has been shown to be effective in helping many individuals recover from trauma. Research has demonstrated a high success rate in reducing symptoms of PTSD, anxiety, and depression. Many people report great improvements in their emotional well-being and a better ability to cope with stress after completing EMDR therapy.

Contact My Office Today

At Creative Minds Psychotherapy, I understand the challenges those in LA’s arts and entertainment scene face. Whether you’re a musician, actor, or not involved in the arts, I support your journey. Take the first step towards realizing your potential. Contact the office today to schedule your appointment!

I Offer EMDR Therapy Near Studio City

Nestled near Studio City amidst the LA art scene, Creative Minds Psychotherapy is located at 450 N. Bedford Dr., Suite 301, Beverly Hills, CA 90210. Surrounded by landmarks like Universal Studios and CBS Studio Center, our practice offers tailored support. It is my pleasure to offer my services near Studio City and the surrounding areas. Whether in-person or online, we provide healing to help you thrive.

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