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What To Do When You Can’t Leave Childhood Bullying Behind

What To Do When You Can’t Leave Childhood Bullying Behind

Many highly creative people have been bullied as kids. Are you one of them? Perhaps you loved singing, writing poems, dancing, making fashion, or being innovative in other ways as a child. When you were young, you  invested in yourself fully in a creative endeavor....

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Is Jealousy Killing Your Relationships, Career, and Creativity? 

Is Jealousy Killing Your Relationships, Career, and Creativity? 

You’re a determined person and it’s in your nature to be competitive and work hard. You love to create and accomplish your goals. Nothing feels better than when you’re in your creative element: your ideas flow, you connect easily with our audience, and you are...

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What Stands In the Way of Your Happiness?

What Stands In the Way of Your Happiness?

You might feel as if your life isn’t all that you hoped it would be. There is an inner voice that tells you, “You could create and accomplish more. You could have more fulfilling relationships. You’re capable of more.” Somehow, your life isn't a full reflection of...

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How to Connect With Your Productivity and Creativity 

How to Connect With Your Productivity and Creativity 

Where are you on your life journey right now? You might be feeling unfulfilled professionally. Maybe you’re happy with your career but feeling empty and alone in your personal life. Maybe you feel lost and don’t know what you want or what makes you happy anymore. ...

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How to Cope With Loss in 2020

How to Cope With Loss in 2020

Every day, the world is shifting in ways you’ve never imagined.  The path ahead is full of questions. Loss looms around every corner… Uncertainty and loss are part of every day right now. You might be one of the many people grappling with a specific loss. Maybe...

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EMDR to Help you Adapt and Prevail Through Difficult Times

EMDR to Help you Adapt and Prevail Through Difficult Times

You were born to grow and transform. You wish to live with love and build authentic relationships. You’re here to dream, make plans, and set goals. In order to fulfill this wonderful potential, you have to face and adapt to whatever life throws at you. The problem is,...

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Healing Dependency on External Validation With EMDR

Healing Dependency on External Validation With EMDR

Do you ever wonder if you’re dependent on external validation? Or found yourself  worried how this dependency may affect you, your life, your relationships, and career? Maybe you’ve tried to figure out if looking to others for approval has influenced your creativity...

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Overcome a Life Crisis with EMDR Therapy

Overcome a Life Crisis with EMDR Therapy

You long to live your life fully.  You want to create and to accomplish your goals and dreams. And, you wish to live with purpose, meaning, and to bring value to the world.  This sort of focus and forward momentum has always been a part of who you are, but, somehow,...

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EMDR Therapy Can Help You Navigate Challenging Times

EMDR Therapy Can Help You Navigate Challenging Times

The world now is full of unpredictability and uncertainty.  The unknown is a normal part of your life, but the new unknown has taken a different dimension. Perhaps you were or are successful now, but you don’t know what’s next.  Maybe you’ve had your fair share of...

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Treat Anxiety with EMDR Therapy

Treat Anxiety with EMDR Therapy

Anxiety can show up in so many different ways. There is anxiety that comes from feeling unsafe in the world. You might  experience a shame-based anxiety that constantly activates feelings of “not good enough.” Anxiety that appears to cover a sense of guilt. Then,...

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