Blog

Every day, the world is shifting in ways you’ve never imagined.  The path ahead is full of questions. Loss looms around every corner… Uncertainty and loss are part of every day right now. You might be one of the many people grappling with a specific loss. Maybe...

 You’re in your element, deeply connected to who you are and what you do. It feels right.  For at least a little while, you feel the way you always want to feel.  This connection transcends your flaws, doubts, and fears. Everything just feels right. In touch with what...

You were born to grow and transform. You wish to live with love and build authentic relationships. You’re here to dream, make plans, and set goals. In order to fulfill this wonderful potential, you have to face and adapt to whatever life throws at you. The problem is,...

Do you ever wonder if you’re dependent on external validation? Or found yourself  worried how this dependency may affect you, your life, your relationships, and career? Maybe you’ve tried to figure out if looking to others for approval has influenced your creativity...

You long to live your life fully.  You want to create and to accomplish your goals and dreams. And, you wish to live with purpose, meaning, and to bring value to the world.  This sort of focus and forward momentum has always been a part of who you are, but, somehow,...

The world now is full of unpredictability and uncertainty.  The unknown is a normal part of your life, but the new unknown has taken a different dimension. Perhaps you were or are successful now, but you don’t know what’s next.  Maybe you’ve had your fair share of...

Anxiety can show up in so many different ways. There is anxiety that comes from feeling unsafe in the world. You might  experience a shame-based anxiety that constantly activates feelings of “not good enough.” Anxiety that appears to cover a sense of guilt. Then,...

As an artist, you need to access your emotions to make your art, perform, or accomplish your goals.  Emotions are your creative power.  And, you are the creative instrument that channels all the emotions in their pure form, tones, or meaning.  When you are in touch...

Do you experience fears? Or, do you know what you do with those fears? Do you embrace them? Ride their waves? Push through? Get stuck? Deny them? Or, do you get paralyzed by some of your fears? When you know how to be with and engage with fear, you discover that fear...

You’re drawn to live a life marked by meaning, passion, and productivity. You’re highly creative and you want to express ideas - give them shape by creating something tangible. It’s not enough to allow your ideas to stay in your private fantasy world.  Instead, you...