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The Beautiful and The Dark Sides of Anger…Becoming Whole.

The Beautiful and The Dark Sides of Anger…Becoming Whole.

What is anger? A source of damage and destruction?  Or possibly a source of beauty, connection, and creation?  Actually, anger is both! A source of life and destruction at the same time, just like fire and water.  Fire can keep us alive, warm, and cozy or fire can...

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Uncover your Unconscious Fears and Live Free…

Uncover your Unconscious Fears and Live Free…

Discovering and healing Unconscious Fears is one of my favorite work with my clients. Because, I can see how one’s life starts unfolding…  Witnessing someone’s changing from being stuck to life…  Hard to put into words…  It is like seeing a live being created in front...

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Performance Anxiety Rooted in Old Shame…

Performance Anxiety Rooted in Old Shame…

Performance Anxiety Rooted in Old Shame… You live your life dreaming to be a performer.  Your eyes sparkle at the thought of performing, because that is the essence of who you are…  You dream of those moments when you become one with your performance, flowing smoothly...

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Successful… But In An Emotional Prison. Now What?

Successful… But In An Emotional Prison. Now What?

You lived your life being a performer, since a you were a child…  Somewhere, somehow it was very apparent that you have an innate talent, that can be turned into a success.  And this is how it all started…  You were taken away from your childhood life…  performing and...

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The Artistic Mind…

The Artistic Mind…

It is not unusual that creatives and performers are seen as “neurotic” or “crazy.”  I am a mental health professional and I do not use such labels…, as my purpose is to understand, appreciate, and inspire people to have the best lives they can have.  I am actually...

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Say Yes to Yourself! Say No to Abuse!

Say Yes to Yourself! Say No to Abuse!

Say Yes to Yourself and What You Really Are!  Find Yourself! Find Your Voice!  Let That Touch The World! I am writing this blog with the purpose of empowering creatives and performers to assert their emotional rights and say No to Abuse and Yes to Yourself! Abusers...

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The Emotional Space for Creatives and Performers…

The Emotional Space for Creatives and Performers…

My first blog in January 2017 was an invitation for creatives and performers to navigate their life with beauty, love, and grace.  Now I would like to elaborate on what it means to live with beauty, love, and grace.  And, why this is the emotional space for creatives...

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An Invitation For Creatives and Performers…In 2017!

An Invitation For Creatives and Performers…In 2017!

My wish for you in 2017! An invitation to navigate your life with beauty, love, and grace! To take you closer to where you want to be! As the New Year is settling in, I cannot help myself but to stop and feel its presence.  A sense of new hopes and beginnings, mixed...

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What does my childhood experiences have to do with my life?

What does my childhood experiences have to do with my life?

Relationships are essential for our emotional health.  In particular, our early relationships are quite impactful; it is within the moments of connections with important others that we thrive and become.  Yes, when we are very young we depend on adults for survival,...

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Yes, You Can! Free Yourself and Become!

Yes, You Can! Free Yourself and Become!

“Until you make the unconscious conscious, it will direct your life and you will call it fate” (C.G. Jung).  And the same old story will repeat over and over again…  Which, is just fine when that old story is an inspiring one.  Yet, what about when the the story is:...

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