Blog

What is anger? A source of damage and destruction?  Or possibly a source of beauty, connection, and creation?  Actually, anger is both! A source of life and destruction at the same time, just like fire and water.  Fire can keep us alive, warm, and cozy or fire can...

The Art of Facing our Reality.  Dare to look at your reality and have the courage to live! Sometimes we don’t want to look at our reality, as we may try to avoid it or escape it, consciously or not consciously…  Nevertheless, reality has a funny way of catching up...

Discovering and healing Unconscious Fears is one of my favorite work with my clients. Because I can see how one’s life starts unfolding…  Witnessing someone’s changing from being stuck to life…  Hard to put into words…  It is like seeing a live being created in front...

Performance Anxiety Rooted in Old Shame… You live your life dreaming to be a performer.  Your eyes sparkle at the thought of performing, because that is the essence of who you are…  You dream of those moments when you become one with your performance, flowing smoothly...

You lived your life being a performer, since a you were a child…  Somewhere, somehow it was very apparent that you have an innate talent, that can be turned into a success.  And this is how it all started…  You were taken away from your childhood life…  performing and...

Through emotions creatives and performers touch our hearts, connect to our dreams or challenges, and inspire us to change.  It is through emotions that creatives and performers reveal the essence of their stories.  Some of these stories are remembered not only for a...

It is not unusual that creatives and performers are seen as “neurotic” or “crazy.”  I am a mental health professional and I do not use such labels…, as my purpose is to understand, appreciate, and inspire people to have the best lives they can have.  I am actually...

Say Yes to Yourself and What You Really Are!  Find Yourself! Find Your Voice!  Let YOU Touch The World! I am writing this blog with the purpose of empowering creatives and performers to assert their emotional rights and to say No to Abuse and Yes to Yourself! Abusers...

This blog is an invitation for creatives and performers to navigate their life with beauty, love, and grace!  Now, I would like to elaborate on what it means to live with beauty, love, and grace.  And, why this is the emotional space for creatives and performers… When...

My wish for you in 2017! An invitation to navigate your life with beauty, love, and grace! To take you closer to where you want to be! As the New Year is settling in, I cannot help myself but to stop and feel its presence.  A sense of new hopes and beginnings, mixed...

Relationships are essential for our emotional health.  In particular, our early relationships are quite impactful; it is within the moments of connections with important others that we thrive and become.  Yes, when we are very young we depend on adults for survival,...

“Until you make the unconscious conscious, it will direct your life and you will call it fate” (C.G. Jung).  The same old story will repeat over and over again…  Which is just fine when that old story takes one into connecting, accomplishing, and being happy - despite...