Blog

Most of the time, you feel at home in your skin. You feel confident, connected, creative, and effective in the world o as long as you don’t have to get out of your comfort zone. But, when the time comes for you to show up in a new way, do  something special that...

Many highly creative people have been bullied as kids. Are you one of them? Perhaps you loved singing, writing poems, dancing, making fashion, or being innovative in other ways as a child. When you were young, you  invested in yourself fully in a creative endeavor....

For you, the artist, creativity is what you are. You have to express your creativity to feel alive. When you are in your emotional creative space you’re intimately connected with deep parts of who you are. Your inner world is a rich realm to be discovered. You’re...

You’re a determined person and it’s in your nature to be competitive and work hard. You love to create and accomplish your goals. Nothing feels better than when you’re in your creative element: your ideas flow, you connect easily with our audience, and you are...

You might feel as if your life isn’t all that you hoped it would be. There is an inner voice that tells you, “You could create and accomplish more. You could have more fulfilling relationships. You’re capable of more.” Somehow, your life isn't a full reflection of...

Where are you on your life journey right now? You might be feeling unfulfilled professionally. Maybe you’re happy with your career but feeling empty and alone in your personal life. Maybe you feel lost and don’t know what you want or what makes you happy anymore. ...

Every day, the world is shifting in ways you’ve never imagined.  The path ahead is full of questions. Loss looms around every corner… Uncertainty and loss are part of every day right now. You might be one of the many people grappling with a specific loss. Maybe...

 You’re in your element, deeply connected to who you are and what you do. It feels right.  For at least a little while, you feel the way you always want to feel.  This connection transcends your flaws, doubts, and fears. Everything just feels right. In touch with what...

You were born to grow and transform. You wish to live with love and build authentic relationships. You’re here to dream, make plans, and set goals. In order to fulfill this wonderful potential, you have to face and adapt to whatever life throws at you. The problem is,...

Do you ever wonder if you’re dependent on external validation? Or found yourself  worried how this dependency may affect you, your life, your relationships, and career? Maybe you’ve tried to figure out if looking to others for approval has influenced your creativity...

You long to live your life fully.  You want to create and to accomplish your goals and dreams. And, you wish to live with purpose, meaning, and to bring value to the world.  This sort of focus and forward momentum has always been a part of who you are, but, somehow,...

The world now is full of unpredictability and uncertainty.  The unknown is a normal part of your life, but the new unknown has taken a different dimension. Perhaps you were or are successful now, but you don’t know what’s next.  Maybe you’ve had your fair share of...

Anxiety can show up in so many different ways. There is anxiety that comes from feeling unsafe in the world. You might  experience a shame-based anxiety that constantly activates feelings of “not good enough.” Anxiety that appears to cover a sense of guilt. Then,...

As an artist, you need to access your emotions to make your art, perform, or accomplish your goals.  Emotions are your creative power.  And, you are the creative instrument that channels all the emotions in their pure form, tones, or meaning.  When you are in touch...