Blog

To be the master of your art, be the master of your mind. 

To be the master of your art, be the master of your mind. 

As a creative or performer you live in a rich and fascinating inner world.  Your art - singing, acting, dancing, or writing - allows you to fully feel and express the depth of your inner world. At the same time, you may confuse your need to live in your inner world...

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Creativity is Courage!

Creativity is Courage!

As a true creative, you are a brave warrior.  Your courage, just like your creativity is not an option. It’s an essential part of who your are.  You feel creativity throughout your whole being, experiencing it as a source of energy that has to be expressed.  This...

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The Beautiful and The Dark Sides of Anger…Becoming Whole.

The Beautiful and The Dark Sides of Anger…Becoming Whole.

What is anger? A source of damage and destruction?  Or, possibly, a source of beauty, connection, and creativity? Anger is much like fire and water - it can be a source of creation and destruction at the same time.  Fire can keep us alive, warm, and cozy.  Or, fire...

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Uncover your Unconscious Fears and Live Free…

Uncover your Unconscious Fears and Live Free…

Discovering and healing Unconscious Fears is one of my favorite work with my clients. Because I can see how one’s life starts unfolding…  Witnessing someone’s changing from being stuck to life…  Hard to put into words…  It is like seeing a live being created in front...

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Performance Anxiety Rooted in Old Shame…

Performance Anxiety Rooted in Old Shame…

Performance Anxiety Rooted in Old Shame… You live your life dreaming to be a performer.  Your eyes sparkle at the thought of performing, because that is the essence of who you are…  You dream of those moments when you become one with your performance, flowing smoothly...

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Successful… But In An Emotional Prison. Now What?

Successful… But In An Emotional Prison. Now What?

You lived your life being a performer, since a you were a child…  Somewhere, somehow it was very apparent that you have an innate talent, that can be turned into a success.  And this is how it all started…  You were taken away from your childhood life…  performing and...

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The Artistic Mind…

The Artistic Mind…

It is not unusual that creatives and performers are seen as “neurotic” or “crazy.”  I am a mental health professional and I do not use such labels…, as my purpose is to understand, appreciate, and inspire people to have the best lives they can have.  I am actually...

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Say Yes to Yourself! Say No to Emotional Abuse!

Say Yes to Yourself! Say No to Emotional Abuse!

If you’re an artist or performer, you were drawn to this life for a reason. You yearn to be seen, heard, valued. Perhaps you want to make a positive impact on the world. You want to connect with your audience through your art and you want to be rewarded for your work....

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The Emotional Space for Creatives and Performers…

The Emotional Space for Creatives and Performers…

This blog is an invitation for creatives and performers to navigate their life with beauty, love, and grace!  Now, I would like to elaborate on what it means to live with beauty, love, and grace.  And, why this is the emotional space for creatives and performers… When...

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