EMDR Therapy Near Studio City

If you’re struggling with feelings of inadequacy, guilt, or shame, Creative Minds Psychotherapy near Studio City, CA, can help. I provide several therapies, including EMDR sessions, to help creatives and performers break free from emotional turmoil and distressing memories and achieve success in their lives. Emotional wounds shouldn’t hold you back from living the life you love, so let us help you on your healing journey.

Find Healing With EMDR TherapyEMDR Therapy Near Studio City

Eye movement desensitization reprocessing therapy (EMDR) is a form of psychotherapy that can help you break free from repressed emotional trauma. Many people who suffer from trauma may experience symptoms such as:

  • Fear 
  • Doubt
  • Anxiety or depression 
  • Panic attacks
  • Performance anxiety
  • Creative blocks
  • Relationship difficulties

It’s easy to repress complex events or painful trauma. However, blocked trauma will manifest later on, leading to creative blocks and a negative mindset, affecting many areas of life. EMDR therapy, a form of trauma-informed therapy, can help you identify the source of your trauma and encourage recovery.

I Offer Services Near Studio City

I serve many creatives and performers near Studio City, CA, and the nearby areas. This city is about 30 minutes from LA, a world capital for performing arts. This area also holds many music, films, fine arts, fashion, and theatre opportunities. 

Commonly Asked Questions About EMDR Therapy

If you are unfamiliar with psychotherapy, you may have questions about EMDR therapy. Here are some questions I answer for my clients. 

How Does EMDR Work?

EMDR therapy is an effective psychotherapy that helps you recover from the pain associated with traumatic memories or events. This therapy is different from talk therapy as it uses bilateral eye stimulation to help trigger repressed memories blocked by the brain. A therapist with specialized training uses tapping, eye movement, and certain sounds to trigger traumatic memories and guide you to process them healthily. 

I have specialized training in EMDR and AF-EMDR (attached-focused EMDR), which combines the science and neurobiology of relationships with EMDR treatment. I aim to help you heal from repressed pain and distressing memories and increase your confidence so you can access creativity in your career.

What Are Your Qualifications?

I aim to heal the root cause of trauma and emotional health issues through a holistic approach that consists of a combination of psychodynamic, somatic, solution-focused, and EMDR therapies and neuroscience. I have training and experience in other psychotherapy approaches, such as cognitive behavioral therapy (CBT) and positive psychology. I have enjoyed working with and supporting creative performers and entrepreneurs for over 15 years. 

How Will I Know If Therapy Is Working?

Remembering that everyone is different and will experience unique results is essential. You will know if therapy is working because you notice a difference in how you feel and think. You may experience a shift in thought patterns and moods, enjoy better sleep, and connect deeply in your healthy relationships. As we work together, you will notice more changes in your behavior, thought patterns, and feelings as you access repressed trauma and learn how to process it. 

Book a Consultation Today

If you’re ready to find emotional freedom, contact Creative Minds Psychotherapy near Los Angeles, CA, for a consultation today. I look forward to helping you unlock your creative potential, boost your self-esteem, and get rid of those distressing memories.

  • Get Help When You Need It

    Your information will be kept in the strictest of confidence.