If you’re struggling with feelings of inadequacy, guilt, or shame, Creative Minds Psychology near Studio City, CA, can help. I provide several therapies, including EMDR, to help creatives and performers break free from emotional turmoil and achieve success in their lives. Emotional wounds shouldn’t hold you back from living the life you love.
Find Healing With EMDR Therapy
Eye movement desensitization reprocessing therapy (EMDR) is a form of psychotherapy that can help you break free from repressed emotional trauma. Many people who suffer from trauma may experience symptoms such as:
- Anxiety or depression
- Panic attacks
- Performance anxiety
- Creative blocks
- Relationship difficulties
It’s easy to repress complex events or painful trauma. However, blocked trauma will manifest later on, leading to creative blocks and a negative mindset, affecting many areas of life. EMDR therapy can help you identify the source of your trauma and encourage recovery.
I Offer Services Near Studio City
I serve many creatives and performers near Studio City, CA, and the nearby areas. Studio City is about 30 minutes from LA, a world capital for performing arts. This area also holds many music, films, fine arts, fashion, and theatre opportunities.
Commonly Asked Questions About EMDR Therapy
If you are unfamiliar with psychotherapy, you may have questions about EMDR therapy. Here are some questions I answer for my clients.
How Does EMDR Work?
EMDR therapy is an effective psychotherapy that helps you recover from the pain associated with traumatic memories or events. This therapy uses bilateral eye stimulation to help trigger repressed memories blocked by the brain. A therapist uses tapping, eye movement, and certain sounds to trigger traumatic memories and guide you to process them healthily.
I have training in EMDR and AF-EMDR (attached focused EMDR), which combines science and neurobiology of relationships with EMDR treatment. I aim to help you heal from repressed pain and increase your confidence so you can access creativity in your career.
What Are Your Qualifications?
I aim to heal the root cause of trauma through a holistic approach that consists of a combination of psychodynamic, somatic, solution-focused, and EMDR therapies and neuroscience. I have training and experience in other psychotherapy approaches, such as cognitive behavioral therapy (CBT) and positive psychology. I have enjoyed working with and supporting creative performers and entrepreneurs for over 15 years.
How Will I Know If Therapy Is Working?
Remembering that everyone is different and will experience unique results is essential. You will know if therapy is working because you notice a difference in how you feel and think. You may experience a shift in thought patterns and moods, enjoy better sleep, and connect deeply in your relationships. As we work together, you will notice more changes in your behavior, thought patterns, and feelings as you access repressed trauma and learn how to process it.
Book a Consultation Today
If you’re ready to find emotional freedom, contact Creative Mind Psychology near Studio City, CA, for a consultation today. I look forward to helping you unlock your creative potential.