by Mihaela Ivan Holtz, Psy.D., LMFT | EMDR, Trauma
You might feel as if your life isn’t all that you hoped it would be. There is an inner voice that tells you, “You could create and accomplish more. You could have more fulfilling relationships. You’re capable of more.” Somehow, your life isn’t a full reflection... 
by Mihaela Ivan Holtz, Psy.D., LMFT | Therapy for creatives, Trauma
Your art offers you a way to express your deepest emotions, thoughts, and life experiences. It allows you access and communicate stories that you’d otherwise never tell. It’s almost like you have a creative treasure buried deep in your mind, a place you’d not dare... 
by Mihaela Ivan Holtz | Therapy for creatives, Trauma
Through emotions creatives and performers touch our hearts, connect to our dreams or challenges, and inspire us to change. It is through emotions that creatives and performers reveal the essence of their stories. Some of these stories are remembered not only for a...
