by Mihaela Ivan Holtz, Psy.D., LMFT | Therapy for creatives
As a creative, you are happiest when you live in the full depth of your emotional experiences. You wish to be intimately connected to your emotions because you know they spark and fuel your creativity. Emotions – love, joy, desire, anger, sadness, fear,... 
by Mihaela Ivan Holtz, Psy.D., LMFT | Therapy for creatives
A lot has happened in the last couple of years. We’re watching the world go through a huge transition. We must keep shifting and adapting to these changes, and that can trigger our emotions in many ways. Times like this can make us feel raw and vulnerable. Unresolved... 
by Mihaela Ivan Holtz, Psy.D., LMFT | Therapy for creatives, Trauma
Creativity is a vital life force energy. We connect with that energy within us and use it to express art that comes from the deepest parts of the self. Creativity feeds off of other vital energies that exist inside of us, including imagination, courage, authenticity,... 
by Mihaela Ivan Holtz, Psy.D., LMFT | Therapy for creatives
We’ve been through almost two long years of disruption. It’s been challenging for everyone, but it is particularly unsettling for creatives and performers. As you well know, navigating a creative career was tough enough before 2020. How do you do it now with all the... 
by Mihaela Ivan Holtz, Psy.D., LMFT | Therapy for creatives
You know what it’s like when your emotions and your creativity feel like they’re completely synchronized. Your inspiration is in harmony with your talents and skills, your heart, and your sense of identity and agency. In these moments, your imagination flows and... 
by Mihaela Ivan Holtz, Psy.D., LMFT | Therapy for creatives, Trauma
No one knows better than you, the creative, what it takes to show up and invest yourself in creating a career of purpose and meaning. You are passionate and know you are on a mission to bring value to the world through your craft. You’re determined to turn your vision...
