by Mihaela Ivan Holtz, Psy.D., LMFT | EMDR, Therapy for creatives
The truth is, you know you’re talented and you appreciate your artistic gifts. When you are in your emotional creative spaces – where you get in touch with your talents, skills, and your inspiration all coming together in one – you transform into an... 
by Mihaela Ivan Holtz, Psy.D., LMFT | EMDR
Most of the time, you feel at home in your skin. You feel confident, connected, creative, and effective in the world o as long as you don’t have to get out of your comfort zone. But, when the time comes for you to show up in a new way, do something special that... 
by Mihaela Ivan Holtz, Psy.D., LMFT | EMDR
Many highly creative people have been bullied as kids. Are you one of them? Perhaps you loved singing, writing poems, dancing, making fashion, or being innovative in other ways as a child. When you were young, you invested in yourself fully in a creative endeavor.... 
by Mihaela Ivan Holtz, Psy.D., LMFT | EMDR
You might feel as if your life isn’t all that you hoped it would be. There is an inner voice that tells you, “You could create and accomplish more. You could have more fulfilling relationships. You’re capable of more.” Somehow, your life isn’t a full reflection... 
by Mihaela Ivan Holtz, Psy.D., LMFT | EMDR
Where are you on your life journey right now? You might be feeling unfulfilled professionally. Maybe you’re happy with your career but feeling empty and alone in your personal life. Maybe you feel lost and don’t know what you want or what makes you happy anymore. ... 
by Mihaela Ivan Holtz, Psy.D., LMFT | EMDR
Every day, the world is shifting in ways you’ve never imagined. The path ahead is full of questions. Loss looms around every corner… Uncertainty and loss are part of every day right now. You might be one of the many people grappling with a specific loss. Maybe... 
