by Mihaela Ivan Holtz, Psy.D., LMFT | EMDR
The truth is, you know you’re talented and you appreciate your artistic gifts. When you are in your emotional creative spaces – where you get in touch with your talents, skills, and your inspiration all coming together in one – you transform into an... 
by Mihaela Ivan Holtz, Psy.D., LMFT | EMDR
You are highly creative and you live to express that creative drive. Your mind is full of ideas and pursuing your passions is important to you. But if you’re struggling with anxiety, more than likely, you often find yourself frustrated with its impact on yourself and... 
by Mihaela Ivan Holtz, Psy.D., LMFT | EMDR
Most of the time, you feel at home in your skin. You feel confident, connected, creative, and effective in the world o as long as you don’t have to get out of your comfort zone. But, when the time comes for you to show up in a new way, do something special that... 
by Mihaela Ivan Holtz, Psy.D., LMFT | EMDR
Many highly creative people have been bullied as kids. Are you one of them? Perhaps you loved singing, writing poems, dancing, making fashion, or being innovative in other ways as a child. When you were young, you invested in yourself fully in a creative endeavor.... 
by Mihaela Ivan Holtz, Psy.D., LMFT | EMDR
For you, the artist, creativity is what you are. You have to express your creativity to feel alive. When you are in your emotional creative space you’re intimately connected with deep parts of who you are. Your inner world is a rich realm to be discovered. You’re... 
by Mihaela Ivan Holtz, Psy.D., LMFT | EMDR
You’re a determined person and it’s in your nature to be competitive and work hard. You love to create and accomplish your goals. Nothing feels better than when you’re in your creative element: your ideas flow, you connect easily with our audience, and you are... 
