by Mihaela Ivan Holtz, Psy.D., LMFT | EMDR
Most of the time, you feel at home in your skin. You feel confident, connected, creative, and effective in the world o as long as you don’t have to get out of your comfort zone. But, when the time comes for you to show up in a new way, do something special that...
by Mihaela Ivan Holtz, Psy.D., LMFT | EMDR
Many highly creative people have been bullied as kids. Are you one of them? Perhaps you loved singing, writing poems, dancing, making fashion, or being innovative in other ways as a child. When you were young, you invested in yourself fully in a creative endeavor....
by Mihaela Ivan Holtz, Psy.D., LMFT | EMDR
For you, the artist, creativity is what you are. You have to express your creativity to feel alive. When you are in your emotional creative space you’re intimately connected with deep parts of who you are. Your inner world is a rich realm to be discovered. You’re...
by Mihaela Ivan Holtz, Psy.D., LMFT | EMDR
You’re a determined person and it’s in your nature to be competitive and work hard. You love to create and accomplish your goals. Nothing feels better than when you’re in your creative element: your ideas flow, you connect easily with our audience, and you are...
by Mihaela Ivan Holtz, Psy.D., LMFT | EMDR
You might feel as if your life isn’t all that you hoped it would be. There is an inner voice that tells you, “You could create and accomplish more. You could have more fulfilling relationships. You’re capable of more.” Somehow, your life isn’t a full reflection...
by Mihaela Ivan Holtz, Psy.D., LMFT | EMDR
Where are you on your life journey right now? You might be feeling unfulfilled professionally. Maybe you’re happy with your career but feeling empty and alone in your personal life. Maybe you feel lost and don’t know what you want or what makes you happy anymore. ...
